spa

About

Stay­ing ac­tive on the road can be a chal­lenge, but Stu­dio Frid in Malmö made it sur­pris­ing­ly easy. They of­fer a va­ri­ety of class­es for all ex­pe­ri­ence lev­els, so I felt to­tal­ly fine join­ing even as a new­bie. My vinyasa flow class was the per­fect way to recharge and find my cen­ter be­fore a packed day ex­plor­ing the city. If you're af­ter some­thing more im­mer­sive, the stu­dio also has a full sched­ule of work­shops and cours­es to help you deep­en your prac­tice. If you're in Malmö and look­ing for a wel­com­ing en­vi­ron­ment to un­wind and get your body mov­ing, Stu­dio Frid is worth a vis­it.